Essential Self

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Essential Self is here to help you. 
 
 
Essential Self provides a support service that helps people see issues and problems more clearly. With a true understanding of the problem or situation we can more easily identify and nurture the strength and fortitude necessary to prevail and succeed. Our psychotherapeutic approach developed by American Psychologists and provided by Essential Self delivers help and support for: 

ü Relationship difficulties for individuals, married couples partnerships and/or family groups
ü Stress, depression and feelings of worthlessness.
ü Motivation and Self Esteem for individuals and groups
ü Personal and Life Coaching
ü Staff Development for Business Success
ü Creation of High Performance Cultures in Businesses and Organisations
 

In fact, Essential Self is here and ready to help our community with any of the problems encountered during modern life today.  By counselling, motivation support, cognitive behavioural therapy, a whole range of options to help YOU become the REAL YOU; PROUD TO BE YOU and confident in YOURSELF and YOUR FUTURE!
Call us on                 01429 883664
Visit us 
at           Manor House
                            Front Street South 
                           Trimdon
                           Co DurhamTS29 6LY
                           
             
Email us at                info@essential-self.co.uk

Clinic Hours:

9:00am -5:00pm weekdays (til 7 Monday and Wednesday) 

Saturday Mornings are available by special appointment.

If you need more information, please don't hesitate to contact us by phone or e-mail.

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